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E01: Total-Body and Arm-Balance Workout
Engages and strengthens your triceps, entire upper body, core, and legs. Demystifies these intense poses, showing you how to sequence and build up to them. Help
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Rodney Yee's Advanced Yoga - 1 Total-Body and Arm-Balance Workout
Discover new levels of power, precision, ease and insight in your yoga practice with this advanced yoga video. Join renowned yoga teacher Rodney Yee as he leads you through his own personal home practices -- a challengin…
